What lifestyle modification is recommended to reduce the risk of acute coronary syndrome?

Smoking cessation is a critical lifestyle modification recommended to reduce the risk of acute coronary syndrome. Smoking is a major risk factor for the development of cardiovascular diseases, including acute coronary syndrome, as it contributes to the formation of atherosclerosis, increases heart rate, raises blood pressure, and induces an inflammatory response in the blood vessels. Quitting smoking leads to immediate and long-term benefits for cardiovascular health, significantly lowering the risk of heart attacks and other serious complications.

In contrast, increasing caffeine intake, raising saturated fat intake, or reducing physical activity can lead to higher risks of heart disease. These behaviors do not align with the goals of promoting cardiovascular health, which emphasize heart-healthy diets and regular exercise. Therefore, smoking cessation stands out as a vital and effective strategy to mitigate the risks associated with acute coronary syndrome.