What is the recommended diet for a patient who has had an ACS event?

The recommended diet for a patient who has experienced an Acute Coronary Syndrome (ACS) event focuses on promoting heart health and preventing further cardiovascular complications. A diet low in saturated fats, trans fats, cholesterol, and sodium is essential because these components can contribute to the development of atherosclerosis, which narrows the arteries and increases the risk of heart attacks or other cardiac issues.

Saturated and trans fats are known to raise lipid levels in the blood, particularly low-density lipoprotein (LDL) cholesterol, which can lead to plaque buildup in the arteries. Lowering cholesterol intake helps manage blood lipid levels more effectively. Additionally, a diet low in sodium is critical in controlling blood pressure, as high sodium intake can lead to hypertension, another significant risk factor for heart disease.

Encouraging a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats (such as those found in fish, nuts, and olive oil) aligns with cardiovascular health guidelines and can help improve overall heart function and health.

Avoiding a diet that includes high levels of sugars and processed foods is important, as these can lead to obesity, insulin resistance, and contribute to poor heart health. Similarly, a diet high in saturated fats and sodium would counter